3 Important Questions You Should Ask your Clinical Counsellor
When seeking support for your mental health, it's essential to find a clinical counsellor in Burnaby who can meet your needs and provide effective therapy. Asking the right questions during your initial consultation can help you determine if a counsellor is the right fit for you. Here are three important questions you should ask your clinical counsellor: 1.What is your therapy approach? Understanding your counsellor's therapeutic approach is crucial for determining if it aligns with your preferences and goals. Some counsellors may use cognitive-behavioral therapy or CBT, while others may specialize in mindfulness-based approaches or psychodynamic therapy. By asking about their approach to therapy, you can gain insight into how they work with clients and whether it resonates with you. 2.Can you tell me more about your training and experience? Inquiring about your counsellor's experience and training can help you assess their qualifications and expertise in addressing your ...